Vinyasa at Adam's Berry Farm
Yoga on the farm
Join us in the barn at Adam's Berry Farm to practice yoga in a beautiful setting to benefit Charlotte Land Trust. This will be a well rounded practice accessible to all levels. We'll begin with a dynamic warm-up including sun salutations to get the blood flowing followed by standing postures to build strength, balance and stability. We'll finish with seated and supine postures and a lovely savasana. You'll leave feeling alert and peaceful. Consider leaving some time before or after class learn more about the farm and to pick delicious, organically grown berries! Use your Yoga Roots Class card or drop in for $18. Registration suggested. 10% of all proceeds will be donated to the Charlotte Land Trust. For more information call 985-0090 or visit www.yogarootsvt.com or www.adamsberryfarm.com
Date & Time
Weekly on Monday
07/02/2018 through 08/27/2018
9:30AM - 10:30AM