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Health+Wellness

Last Updated: 06/24/2026 01:32PM • Subscribe via RSS • ATOM

An all-day destination for connection, creativity, and community - See You at The EE

06/24/2026 01:32PM ● By Coffee Table Publishing

THE ESSEX EXPERIENCE, OR THE EE, HAS BECOME ONE OF VERMONT’S DEFINING DESTINATIONS.

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Resilient by Design- WHY HEALTHY STRUGGLE IS THE MISSING INGREDIENT IN MODERN SELF-CARE

06/24/2026 09:14AM ● By Dr. Sarah Paquette and Rachel Oblak, LCMHC

Building resilience requires intentionally facing challenges and allowing time to process and integrate experiences.

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Go Green with a Fresh Spring Salad

04/10/2026 01:04PM ● By Robin Gales

While most people think of dirty kitchens, cramped closets and grimy garages when they hear "spring cleaning," the popular phrase can apply to your menu, too. When it's time to put the slow cooker away, consider this Spring Greens Salad with Mozzarella. Paired with an easy homemade lemon vinaigrette, it's a delicious way to swap out heavier meals for a lighter lunch.

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Stronger Through Struggle

04/08/2026 07:11PM ● By Dr. Sarah Paquette and Rachel Oblak LCMHC

Therapy provides space to process and change patterns fueling chronic stress, while chiropractic, massage, and other forms of body-focused care can address the physical manifestations of prolonged tension.

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Healing Hearts, Building Community- A VERMONT NONPROFIT HELPS YOUNG HEART PATIENTS AND FAMILIES CONNECT

03/22/2026 02:46PM ● By MERYL SIEGMAN

Kathryn Towle, a mother of three from Fletcher, VT, wants you to know that congenital heart defects (CHDs) are far more common than most people realize, and that no family has to navigate the journey alone.

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A Smarter Way to GLOW - CHELSEA RUSSELL BLENDS SCIENCE, CLEAN INGREDIENTS, AND COMMUNITY AT LA BELLA DERMA MEDICAL SPA

03/15/2026 01:09PM ● By ELIZABETH PENNEY

Chelsea said the thing that makes La Bella Derma Medical Spa unique is its strong sense of community. Some of her clients have been with her for more than a decade, and some even attended her wedding.

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RADIANCE MEDICAL AESTHETICS AND WELLNESS SPA

03/11/2026 11:01AM ● By Best of Burlington VT

Sponsored Content At Radiance, we believe exosomes can be a beneficial and valuable addition to our patients who are looking to optimize their skin treatments.

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TRANSFORM YOURSELF BODY, MIND, AND SOUL - DR. SCHMIDT OF VERMONT PLASTIC SURGERY CAN HELP YOU ACHIEVE YOUR IDEAL IMAGE

03/06/2026 06:16PM ● By JEN DUBY

Whether it’s noticing ourselves in the mirror or on a Zoom call, drooping skin and other changes around the eyes, mouth, and neck is a common aspect of aging. Our facial appearance is a huge part of our self-image and how we interact with the world.

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KEEP CHRONIC ILLNESS AT BAY WITH AN ANTI-INFLAMMATORY APPROACH TO EATING

03/05/2026 01:35PM ● By Best of Burlington VT

Instead of highly processed foods and added sugars, focus on eating whole, nutrient-dense foods that naturally fight inflammation.

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Improve Skin at a Cellular Level - AT CHEEKS LUXURY SKIN CLINIC, LED LIGHT THERAPY CAN WORK WONDERS

03/05/2026 01:29PM ● By Best of Burlington VT

At Cheeks, LED light therapy is used both as a standalone skin-optimizing treatment and as a powerful enhancement following their advanced face treatments.

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